Still Space: Mindful Self-Care

New daily rituals: morning & evening practices, thought of the day, and reflection questions. Refreshed every day.

Your quiet space for mental health care.

Still Space combines proven psychological techniques — behavioral activation, reflection, and mindfulness — in a simple, warm app without pressure or judgment.

WHAT'S INSIDE

• 100+ behavioral activation actions. Micro-steps matched to how you feel — from "no energy" to "ready for more."
• Daily rituals. Morning and evening practices, a thought of the day, and reflection questions — refreshed every day.
• Just Be mode. Breathing, heartbeat, nature sounds — for when you just need to calm down.
• Let it out and let it go. Write everything inside you. The text disappears — relief stays.
• Mood journal. Patterns, insights, and small changes — no productivity charts.
• Crisis helplines — one tap away.

WHY STILL SPACE

• No accounts or sign-ups
• No ads
• Your data stays on your device and in iCloud
• Analytics only with your consent

Built with care. Inspired by evidence-based approaches to mental health.

Still Space doesn't replace therapy, but it can become your daily self-care practice.

Terms of Use https://still-space.github.io/stillspace-privacy/terms.html

Privacy Policy https://still-space.github.io/stillspace-privacy/