Temper - Injury Recovery

Your recovery is a journey, not a finish line. Track your pain, see your patterns, and discover how far you've come.

Track your pain. Understand your recovery.

Temper is a simple, private injury tracking journal for people recovering from injuries. Log your daily pain levels, see patterns over time, and discover how far you've come.

DAILY PAIN LOGGING Record your pain on a simple 0-10 scale. Add notes about how you feel, what you did, what helped. It takes 10 seconds.

SEE YOUR RECOVERY A visual calendar shows your entire recovery journey in gold. Brighter days mean less pain. Watch your calendar light up over time.

WEEKLY TRENDS See your average pain, week-over-week changes, your best day, and how consistently you're tracking. Patterns emerge that you'd never notice on your own.

100% PRIVATE All data stays on your device. No accounts. No internet required. No analytics. No data collection. Your recovery is yours alone.

DESIGNED FOR RECOVERY Whether you're dealing with a sports injury, post-surgery recovery, or chronic pain, Temper helps you notice what's getting better — not just what hurts.

Every day is worth tracking. Every day is gold.

Temper is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for medical decisions.