T30 Journal

Built to rebuild trust

The only recovery journal built to rebuild trust.

T30 Journal is designed for people doing the hard work of recovery: building structure, understanding patterns, owning choices, and showing up consistently over time.

Built for recovery: • Daily check-ins in a rhythm that fits your life • Guided long-form journaling for honest reflection • Emotion tracking with an interactive emotion wheel • Needs tracking to understand what is driving behavior • Empathy Journal for reflecting on another person’s experience • Significant event logging when something important happens • Insights that reveal patterns in emotions, locations, and follow-through • Shareable reports that help show progress over time

Built to rebuild trust: • GPS-verified locations • Location discrepancy warnings for GPS/photo mismatch, changed check-in location, or manual edits • Clearly labeled manual locations • Check-ins use camera capture without photo library access • Timestamped check-ins, including creation and update times • Partner sharing for selected accountability features • Real-time Location Drops for ad hoc reassurance • Optional short video with Location Drops for added context • Private in-app partner conversations

Designed with safeguards: • Photos are captured in-app instead of pulled from old library photos • Location warnings help identify inconsistencies before trust is damaged further • Sharing is intentional, not automatic surveillance • Partner features are designed for accountability, context, and repair

Important notes: • T30 is not a crisis, emergency, or monitoring service • Location accuracy depends on device signal and permissions • Video and media sharing may depend on carrier, device, and network limits • T30 supports recovery work but does not replace counseling, coaching, or professional care • Trust is rebuilt through consistent action over time

T30 Journal helps you stop hiding, start showing up, and rebuild trust one honest check-in at a time.

Own your recovery. Rebuild trust daily.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/