Morning Lock: AM Detox

Break the habit of waking up and immediately reaching for your phone. Lock distracting apps every morning — unlock by walking or waiting.

Studies show around 80% of smart phone users scroll through social media, check emails, read the news within 10 minutes of waking up. This reactive start floods your brain with dopamine and stress hormones, hijacking your focus and setting an anxious tone for the rest of the day.

Morning Lock is a screen time app blocker that breaks that cycle.

Set a schedule, choose which apps to block, and Morning Lock automatically locks them each morning. No willpower needed — the temptation is simply removed. Instead of doomscrolling, you reclaim your morning routine and start your day with intention.

Two ways to unlock:

Fitness Lock — Set a daily step goal. Your apps stay locked until you get up and walk. Turn a bad phone habit into a healthy morning walk routine. Classic Lock — Block distracting apps for a set duration. Simple, effective, done. Customize your schedule for each day of the week with different wake times and lock modes. Morning Lock works quietly in the background as a digital wellness tool — your apps lock and unlock automatically so you can focus on what matters.

Track your streaks, screen time saved, and progress through a 66-Day Journey designed to help you build better habits and create a healthier relationship with your phone.

Key features:

Automatic daily app blocking on your schedule Step counter unlocking with real-time HealthKit tracking Timed lock mode for distraction-free, phone-free mornings Per-day scheduling with custom wake times Live Activity progress tracking on your Lock Screen Streak tracking and session history Digital detox made simple Morning Lock uses Apple's Screen Time API to block apps locally on your device. Your data stays private and never leaves your phone.

Stop letting your phone own your mornings. Take them back.

Morning Lock requires a paid subscription to access all features including app blocking, Fitness Lock, and scheduling. A 7-day free trial is included with all plans.

Terms Of Use/EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://github.com/altecomllc-collab/Morning-Lock-Legal/blob/main/Privacy_Policy.md