Top Flight Health

Track your macros and transform your health. If you don't track it you won't change it.

Take control of your health journey with Top Flight Health, the complete nutrition coaching app designed to help you commit to transforming your life.

Top Flight Health focuses on sustainable healthy nutrition. We don't want you to feel like you're on a crash transformation diet. Our system use macro tracking with a twist of flexibility. This allows you to plan and have the flexibility to go out on that date night and enjoy a nice meal without worrying that you're killing the progress that you've already made for the week.

MEAL JOURNALING MADE SIMPLE Track every meal with precision. Search our extensive (and growing) food database, scan barcodes, or manually enter your favorite foods. Monitor your macros (protein, carbs, fats) and calories in real-time to stay on target with your nutrition goals.

HEALTH INSIGHTS Connect with Apple Health to view your glucose levels and weight trends alongside your nutrition data. See the complete picture of how your food choices impact your health metrics. Glucose readings are not taken from this app. Only read from your HealthKit records.

PROGRESS TRACKING Document your transformation with progress photos. Compare side-by-side photos to visualize your journey and celebrate your wins.

MEAL PLANNING TOOLS Add reusable meal items and recipes in your Pantry.

KEY FEATURES: • Comprehensive macro and calorie tracking • Barcode scanner for quick food entry • HealthKit integration for glucose monitoring • Progress photo comparisons • Customized macro targets • Detailed nutrition analytics

Start your transformation today with Top Flight Health.

Note: This app requires an active Top Flight Health membership. HealthKit access is optional.

EULA - https://topflighthealth.co/terms