Healthness: Calorie Tracker

Fasting that actually fits your day. Track your fast, water, exercise, and meals -> all in one rhythm. Your energy, charted.

Healthness is your daily health rhythm — one app for the whole cycle: fasting, water, light movement, mindful feeding, sleep, repeat.

The Summary tab knows which phase of the day you're in and reorders itself to match. When you're fasting, your timer and hydration ride at the top. When you're feeding, your calorie ring and daily macros take over. The next right thing is always the most visible thing.

— Fasting timer with 12:12, 14:10, 16:8, 18:6, 20:4, OMAD, custom, and multi-day protocols — Live body-stage indicator (catabolic, fat burning, ketosis, autophagy) — Energy rating after each fast + a small trend chart — Water tracking with a weight-derived goal — Exercise tracking with MET-based calorie burn — AI meal capture: snap a photo, get nutrition back — Daily macros + calorie ring — Trophies for the streaks that matter — water, intake, burned, fasting

Sharing Connect with friends and see who's stayed with their rhythm today. No public feed, no algorithmic noise.

Premium
Unlimited AI meal scans. The rest of the app is free.

Privacy
Your health data stays yours. We use Firebase Auth + Firestore; we don't sell or share your data. Full policy at swiftuivan.com/privacy-policy.html.

Not medical advice. Talk to a clinician before starting any extended fast.