SOLYN: Your Next Move

Train the response, not just the streak. Build plans for your triggers, get matched support in the hard minute, and learn which next move helps.

An urge is a moment. Your response can become a skill.

SOLYN helps you prepare your next move before the hard minute arrives, then gives you matched support when it does.

TRAIN THE RESPONSE, NOT JUST THE STREAK Build private plans for common triggers. Choose a first move and a backup action, then practice the response that fits the moment.

MY NEXT MOVES Create plans for stress, boredom, late nights, social media, or whatever shows up. SOLYN can match a saved plan during urge support so you do not have to decide from scratch.

SUPPORT IN THE MOMENT Use paced breathing, grounding, short distractions, an urge timer, and recovery chat when you need a next step now.

START WITH A PERSONAL PLAN Complete a private assessment and receive a practical first-week plan based on your goals and patterns.

SEE WHAT HELPS Use daily check-ins, response reps, milestones, common-trigger insights, and streak tracking to see progress from more than one angle.

LEARN THE PATTERN Short lessons explain habits, triggers, urges, and recovery skills in plain language.

YOUR DATA. YOUR JOURNEY. Recovery data is encrypted on your device and can sync securely when you sign in. Advertising measurement follows Apple privacy controls.

A SOLYN subscription unlocks premium features including My Next Moves, recovery chat, full progress tracking, breathing exercises, urge support, daily check-ins, and the complete knowledge base.

Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your Apple ID account settings. If you subscribe before your free trial ends, the remaining trial period will be forfeited when your purchase is confirmed.

DISCLAIMER: SOLYN is a self-improvement tool and does not replace professional medical or psychological advice. Seek a doctor or therapist's guidance for medical decisions.

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