Dose Days: Supplement Tracker Apple

Dose Days: Supplement Tracker

Microdose & Mood Tracker

Features & Capabilities

Now with Practice Intelligence: the app learns your patterns and reflects them back in your own words.

Dose Days is a quiet companion for your supplement practice. It learns the words you use, sees patterns across your sessions, and reflects them back to you in your own language. Everything stays on your device.

Unlike generic trackers, Dose Days was built for people who follow structured supplement protocols. Log your sessions, rate your mood, and let the app show you what your data reveals.

TRACK YOUR PRACTICE

  • Quick session logging with amount, time, and free-text intention
  • Day type awareness: session, integration, and baseline days tracked separately
  • Check-in prompts 3 hours after your session
  • Evening reflection reminders

PATTERNS

  • Compare mood across day types -- the insight most trackers miss
  • Cross-variable correlations: time of day, environment, food, and intentions
  • Cycle reports that summarise each protocol cycle in your own words
  • Deep Insights (Pro): multi-variable analysis, dose-response curves, standout session detection

PRIVACY

  • All data stays on your device. No account. No cloud. No tracking.
  • Your journal is yours alone.

PROTOCOLS

  • Fadiman (1:2), Stamets (4:3), Every Other Day, and custom schedules
  • Intuitive mode for those who dose when it feels right
  • Protocol history preserved when you switch

Free to use. Premium unlocks Deep Insights, continuing cycle reports, and multi-variable analysis.

Made independently in the UK.

User Growth & Download Statistics

App
By:
Paul Evans
Version:
1.3.0 Last updated: 2026-05-28
Version code:
886079805
Creation date:
2026-04-07
Compatible devices:
Size:
39.45MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Paul Evans
Apple Apps Store
https://apps.apple.com/be/app/dose-days-supplement-tracker/id6758736481

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