Makros: meal plan & grocery

Makros is the smartest and easiest way to plan your meals, track your macros, and crush your fitness goals. Designed for simplicity, speed, and privacy.

MAIN FEATURES:

AI Nutrition Assistant (NEW!) Log meals instantly using natural language. Just describe what you ate, and our AI will automatically calculate the calories and provide a full macronutrient breakdown. Creator Hub & Community (NEW!) Discover, share, and get inspired! Create a public creator profile, share your favorite recipes with the community, and track your engagement with our new performance dashboard.

Smart Meal Planner & Pantry Plan your breakfast, lunch, dinner, and snacks for the entire week. Use the new weekly review screen, smart ingredient matcher, and fast meal editing tools to organize your schedule effortlessly.

Macro & Calorie Tracker Keep precise track of your daily intake (Proteins, Carbs, Fats) and Calories. Visualize your progress with intuitive, clean charts.

Automated Grocery List Your grocery list is generated automatically based on your meal plan. Never forget an ingredient at the supermarket again.

Weight Tracker Log your weight and monitor your health journey over time with easy-to-read graphs.

Privacy First No account creation required for core tracking. Your personal health data stays secure on your own device.

Download Makros today and take complete control of your nutrition!