Beast Protocol: Gym Workout Apple

Beast Protocol: Gym Workout

1RM Tracker & Training Plan

Features & Capabilities

Beast Protocol is your percentage-based strength training tracker. Automatically calculate training weights from your 1RM (one-rep max), follow proven methods like 5/3/1, Starting Strength, or 5x5 – and track your progress with detailed statistics.

WHY BEAST PROTOCOL?

Many fitness apps are over-complicated. Beast Protocol focuses on the essentials: manage your current max weight per exercise, choose a method, and the app calculates the target weight for every set. This ensures you always train with the right intensity.

CORE FEATURES

◆ Exercise Library – Create exercises (Squat, Bench Press, Deadlift, ...) and manage your current 1RM. Your history is saved to track growth.

◆ Training Methods – Choose from proven templates: • 3-5-1 (Wendler-inspired): 4-day periodization (5s/3s/1s + Deload) • Starting Strength: Classic A/B progression with 3x5 • 5x5: Proven 5 sets of 5 reps schema • Custom Methods (Premium): Define sessions, sets, reps, and percentage of max – completely individual.

◆ Guided Sessions – Start your workout, see target weights (Max × %), log sets, and adjust reps on the fly. Pause and resume anytime.

◆ Training Statistics – Dashboard with total volume, completed sessions, time, completion rate, and average volume. Detailed method analysis and a training calendar to track weekly progress.

◆ Fully Configurable – KG or LBS, rounding (0–2 decimals), color themes, and over 25 languages.

WHO IS IT FOR?

• Athletes training with percentage-based programs • Beginners starting with Starting Strength or 5x5 • Advanced lifters using Wendler 5/3/1 or custom periodization • Anyone wanting to track gym progress and analyze stats

START FREE – UPGRADE TO PREMIUM

The free version includes up to 10 exercises, 2 workouts, and all templates. Premium offers: • Unlimited exercises & workouts • Create & edit custom methods • No ads

Take your strength training to the next level – become a Beast!

User Growth & Download Statistics

App
By:
Vincent Maria Oswald
Rating:
5.00
(1)
Version:
1.2.0 Last updated: 2026-05-15
Version code:
885732843
Creation date:
2026-04-25
Compatible devices:
Size:
24.58MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Vincent Maria Oswald
Apple Apps Store
https://apps.apple.com/de/app/beast-protocol-gym-workout/id6758637735?l=en-GB
Website:
https://bomfoo.com

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