AI Sleep Sounds & White Noise

Guided breathing exercises + 6 meditation soundscapes. Plus AI sleep sound creator. 14-day free trial.

Create your perfect AI sleep sound in seconds - or choose from 35+ calming soundscapes designed for deep, uninterrupted rest.

Whether you struggle with insomnia, stress, anxiety, or noisy surroundings, AI Sleeping Sounds builds the ideal environment for relaxation and better sleep every night.

AI SOUND CREATOR

The first sleep app that lets you build your own personalized sound. Pick an atmosphere, add a layer, set the intensity and add a healing Hz tone - and AI crafts a unique sleep sound that is completely yours.

• 8 atmospheres: Rain, Ocean, Forest, Space, City Night, Cave, Desert, Fire
• 7 layers: Thunder, Wind, Stream, Birds, White Noise, Pink Noise, Brown Noise
• Healing tones: Delta, Theta, Alpha waves, 432 Hz and more
• Your first creation is free - yours to keep forever

GUIDED BREATHING EXERCISES

Science-backed breathing techniques to calm your nervous system and fall asleep faster.

• 4-7-8 Breathing - free to try, no subscription needed
• Box Breathing - used by Navy SEALs to achieve instant calm
• Coherent Breathing - synchronise heart and breath for deep relaxation
• Deep Release - release tension from your body before sleep
• Guided by a calm voice with ambient sound underneath
• Clinically studied techniques for anxiety and sleep

MEDITATION SOUNDSCAPES

6 premium meditation sounds designed for mindfulness practice and focused awareness.

• Tibetan Singing Bowl
• Zen Garden
• Mountain Silence
• Morning Stream
• Sacred Cave
• Temple Rain

SLEEP SOUND LIBRARY

• White noise, pink noise and brown noise
• Nature sounds: rain, ocean, forest, wind
• Ambient tones and relaxing soundscapes
• Seamless looping for uninterrupted sleep

SOUND MIXER

Layer multiple sounds together and fine-tune each volume to create your ideal sleep environment.

• Combine up to 8 sounds simultaneously
• Save your favorite mixes
• Set a sleep timer with gentle fade-out

DESIGNED FOR BETTER NIGHTS

• Calm, distraction-free interface
• Bedtime reminders to build healthy sleep habits
• Background audio - screen off, music on
• Works perfectly with headphones or speakers
• Great for babies, studying, focus, and napping too

PREMIUM

Unlock the full experience with Premium.

• Full sound library - 35+ curated sleep sounds
• 10 new AI creations every week
• 3 guided breathing exercises
• 6 meditation soundscapes
• Unlimited sound mixes
• New sounds added regularly

14-day free trial. Cancel anytime.

PRIVACY FIRST

Your privacy matters. We do not sell personal data and keep your information secure.

Start sleeping better tonight.

Terms of Use: https://www.app-central.com/terms