Uprise: Mental Wellness

UPRISE is your daily mental wellness companion. Designed to help you start each morning with purpose, build science-backed wellness habits, and understand your emotional patterns over time.

Whether you are working on your mental clarity, emotional resilience, physical health, or sleep - UPRISE brings everything together in one calm, focused experience.

MINDFUL WAKE-UP RITUALS

Most alarm apps just wake your body. UPRISE wakes your mind.

Each alarm comes with a wellness mission you complete to begin your day:

• Photo Mission: capture something that brings you gratitude
• Math Mission: solve problems to sharpen your focus
• Memory Mission: train your recall and mental agility
• Gratitude Mission: write what you are grateful for today
• Shake Mission: physically energise your body on waking
• Squat Mission: start your morning with movement

SCIENCE-BACKED WELLNESS HABITS

Build habits across the four pillars of mental wellbeing:

• Mind Health: mental clarity and focus
• Emotional Health: feelings and connections
• Physical Health: body and movement
• Sleep and Rest: recovery and energy

Track completions, build streaks, and earn achievement badges.

DAILY MOOD TRACKING

Check in with yourself every morning. Log how you are feeling and let UPRISE help you spot the patterns behind your emotional wellbeing.

WEEKLY WELLNESS REPORT

Every week, UPRISE delivers a personalised wellness report showing your habit completion rate, your best and worst days, your total streak, progress vs last week, and personalised tips to help you keep growing.

ACHIEVEMENTS AND STREAKS

Stay motivated with milestone badges as you build consistency. Every streak, every completed habit, every morning mission is a step forward on your wellness journey.

YOUR DATA IS PRIVATE

Your mood logs and wellness data are yours alone. We never sell your data, never share it with advertisers, and never use it for anything other than giving you your own insights back.

FREE AND PREMIUM

Free tier includes:

• Up to 3 mindful wake-up alarms
• Up to 5 wellness habits
• Photo and Math missions
• Full mood tracking
• Basic streak tracking

UPRISE Premium unlocks everything:

• Unlimited alarms and habits
• All 6 wellness missions
• Full weekly wellness reports
• Achievement badges and milestones
• Priority support

Monthly: $3.99/month Annual: $19.99/year (save 58%) 7-day free trial for new subscribers

Payment is charged to your Apple ID. Subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in iPhone Settings > Subscriptions.

Terms of Service: https://myuprise.app/terms-of-service.html Privacy Policy: https://myuprise.app/privacy-policy.html