Daily Check In-Health Tracker

No accounts. No cloud. 100% private. Track weight, steps, blood pressure & glucose—stored on your device. Syncs weight & steps from Apple Health automatically.

Track Your Health Journey, One Day at a Time, privately.

Daily Check In makes tracking your vital health metrics simple and intuitive. Whether you're tracking weight goals, recording blood glucose levels, logging blood pressure, or counting daily steps, this beautifully designed app keeps all your health data at your fingertips.

KEY FEATURES

• Track 4 Essential Metrics — Weight, blood glucose, blood pressure, and daily steps in one app • 100% Private — All data stays on your device. No accounts, no cloud, no data collection • Apple Health Sync — Automatically sync step counts and weight readings from Apple Watch, iPhone, and Bluetooth scales with smart deduplication • Beautiful Trends — Interactive charts show your progress over 7, 30, or 90 days • Streak Tracking — Build healthy habits with daily check-in streaks and milestone celebrations • Flexible Units — Switch between lbs/kg, mg/dL/mmol/L anytime • Dark Mode & Themes — 5 color themes with full dark mode support • Export Your Data — Download your history as CSV anytime • Share Progress — Celebrate milestones by sharing your achievements

PRIVACY FIRST

Daily Check In is built with privacy at its core. Your health data never leaves your device. No sign-ups, no tracking, no analytics. Just you and your health journey.

MEDICAL DISCLAIMER

Daily Check In is a personal health logging tool. It does not provide medical diagnoses, treatment recommendations, or clinical advice. Always consult a qualified healthcare professional for medical decisions.