Tons: Workout Volume Tracker

Ten push-ups is half a ton. You lift more than you think.

The Eiffel Tower weighs 7,300 tons. How long would it take you to lift it?

A few push-ups here, a set there. On their own they're nothing, but together they're tons. It's not about hours at the gym, it's about how much you actually lift. That's exercise snacking: train when you get a minute, and the tons add up.