Naro - AI Fitness Coach

Personal training, powered by your biology.

Naro is an AI-powered fitness coach that uses your real health data to guide every training decision.

Unlike generic fitness apps, Naro connects your HRV, sleep, recovery, and training load to deliver coaching that adapts to how your body actually feels, not just what is on the plan.

PROACTIVE AI COACHING Your coach reaches out before you do. When your HRV drops, your recovery declines, or you hit a PR, Naro sends a personalized message with a specific recommendation.

AI CHAT WITH REAL CONTEXT Ask your coach anything. It already knows your schedule, your health data, your workout history, and your goals. It can reschedule sessions, suggest alternatives, and log data through conversation.

INTELLIGENT WORKOUT SESSIONS Set-by-set tracking with adaptive weight suggestions based on your history. Real-time coaching cues, PR detection, and video form guidance built in.

RECOVERY INTELLIGENCE HRV trends, resting heart rate baselines, sleep stages, efficiency and latency, training load (ACWR), and readiness scores, all connected to help you know when to push and when to rest.

HEALTH TRACKING Sleep stages, HRV, VO2 Max, heart rate recovery, hydration, steps, calories, and body weight integrated with Apple Health, Oura, and Fitbit.

PERSONALIZED PLANS AI-generated training plans built around your goals, experience, and schedule. Adapts as you progress.

SUBSCRIPTION INFORMATION Naro requires a subscription or a one-time lifetime (Founder) purchase to access the app. A subscription or lifetime purchase unlocks all features—AI coaching, workout tracking, recovery intelligence, health integrations, and personalized plans.

Naro offers auto-renewable subscriptions and a one-time lifetime purchase option.

Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel subscriptions in your App Store account settings after purchase.

Privacy Policy: https://www.naroapp.ca/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/