Focus & Fitness-FreeFromFeed

Trade workouts for scroll time. You choose which apps to limit—FreeFromFeed keeps you honest.

FreeFromFeed helps you spend less time on feeds you didn’t mean to open—by making unlock time something you earn through real-world movement. Pick the apps that pull you in, stay protected behind limits you set, and use workouts, steps, and activity to earn points you can spend to unlock time when you decide you’re ready.

WHY IT WORKS Most “blocker” apps stop at restriction. FreeFromFeed pairs boundaries with positive trade‑offs: when you want access, you’re not “breaking a rule”—you’re trading effort you already did for time you choose to use.

HOW IT WORKS • Choose your limits — Select the apps you want to manage so distraction isn’t one tap away. • Earn points from activity — Turn movement into progress: walking, training, and logged activity can build your balance (supported sources depend on your setup and permissions). • Apple Health aware — Connect to Health data you allow so your effort can count toward your balance in a transparent, permission‑based way. • Spend points to unlock — Use what you earned for intentional screen time—so scrolling follows your plan, not inertia.

BUILT FOR REAL LIFE Whether your goal is less doomscrolling, deeper focus, better sleep, or simply more intentional phone use, FreeFromFeed turns “I wish I didn’t” into a simple loop: protect → move → earn → choose.

IMPORTANT Features require the permissions you approve (for example Health access and Screen Time / Family Controls–related capabilities where applicable). Availability can vary by region, device, and OS.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://freefromfeed.com/privacy