Lifted: Group Fitness

LIFTED - WHERE ACCOUNTABILITY MEETS FITNESS

Miss a workout, let down your crew. Real consequences drive real results.

Lifted is the social fitness app that uses group accountability to keep you consistent. Create workout groups with friends, commit to your weekly schedule, and watch your group character level up as you stay consistent together. But miss a check-in? Everyone resets to Level 1.

THE PROBLEM WITH SOLO FITNESS

• 80% of people quit their fitness goals within 3 months
• Working out alone lacks accountability
• It's easy to skip when no one's watching
• Progress tracking feels lonely and pointless

THE LIFTED SOLUTION Group accountability with real stakes. When you join a Lifted group, you're not just tracking workouts—you're building something together. Your group character levels up with consistency, unlocking rewards and bragging rights. But if anyone misses their check-in, everyone pays the price.

KEY FEATURES

DAILY CHECK-INS

• Take a daily photo following unique prompts
• Prove you're staying active and accountable
• Share your progress with your group
• Build streaks and watch your consistency grow
• Unique daily prompts keep it fresh and fun

WORKOUT TRACKING

• 300+ exercises with instructions and images
• Create custom workout routines for any split
• Build PPL, Bro Split, Upper Lower, or any custom split
• Track sets, reps, and weight for every exercise
• View detailed history and personal records
• Share completed workouts straight to group feed

ROUTINE BUILDER

• Create and save unlimited workout routines
• Name your splits (Chest + Tris, Leg Day, etc.)
• Add exercises from 300+ database
• View exercise instructions before adding
• Launch straight into workout from saved routine
• Edit routines anytime

GROUP FEATURES

• Create private groups with friends
• Unique invite codes for easy joining
• Group feed showing everyone's check-ins and workouts
• Comment and react to keep each other motivated
• Watch your group character level up together
• Miss a check-in? Everyone resets. No exceptions.

SUPPLEMENT TRACKING

• Log your daily supplements and vitamins
• Track pre-workout, protein, creatine, and more
• Never miss your stack again
• Stay dialed in every single day

CHARACTER PROGRESSION

• Your group shares a character that levels up with consistency
• Miss a check-in? Everyone resets to Level 1
• Unlock custom characters, frames, and backgrounds
• Premium shop with exclusive cosmetics
• Show off your dedication with unique styles

SOCIAL MOTIVATION

• See real-time feed of your group's activity
• Comment on and react to posts
• Celebrate PRs and milestones together
• Share workouts directly to group feed
• Friendly competition keeps everyone pushing
• No excuses when your crew is counting on you

PREMIUM FEATURES Unlock with Lifted Revive:

• One character revive per month
• Save your streak if life happens
• Custom profile frames and backgrounds
• Exclusive character skins
• Custom reactions
• Stand out in your group

WHY LIFTED WORKS

• Social pressure creates real accountability
• You won't let your friends down
• Shared consequences mean everyone stays committed
• Real stakes make consistency non-negotiable
• Progress is visible and celebrated daily

WHO IT'S FOR

• Gym regulars who want to stay consistent
• Beginners who need accountability partners
• Friend groups training together
• Anyone tired of quitting their fitness goals
• People who respond to social motivation

THE BOTTOM LINE Stop making excuses. Start staying accountable. Your crew is counting on you.

Download Lifted today and build the consistency that lasts.

Follow us: Instagram: @theliftedapp TikTok: @liftedapp Website: liftedapp.org

Contact: liftedappios@gmail.com