Liftin: Show Up. Get Strong.

Stop starting over. Liftin tracks the streak that actually matters — showing up. Quick Start or build your own. Free to download.

Stop starting over.

Liftin is a fitness app for people stuck in the cycle of restarting.

You start strong. You fall off. You start over. Then you fall off again.

We built Liftin to break that cycle.

LOG WORKOUTS YOUR WAY

Two ways to train. Zero friction.

Quick Start — Jump straight into a workout with zero setup. Swipe through your recent lifts or saved routines and go. Perfect for the days you just want to move, not plan.

Custom Builder — Design your own routines from scratch. Add exercises, set your reps, build your Push Day, Pull Day, Leg Day — whatever program you run. Save it and reuse it forever.

Both modes track everything. Both count toward your streak. Both prove you showed up.

THE DUAL STREAK SYSTEM

Most fitness apps punish you for taking rest days. Liftin doesn’t.

Weekly Streak — Set your training goal during onboarding (2-7 workouts per week). Hit it, your streak grows. Miss a Tuesday but train Wednesday? Streak stays alive. Rest days respected.

Show Up Streak — Every day you open the app and either train or check in, your streak grows. Rest days count. Recovery days count. Just being here counts.

Two streaks. One truth: consistency beats perfection.

BETTER TOGETHER

Fitness is lonely. It shouldn’t be.

Post your workouts. See what your crew is lifting. Cheer each other on. Follow the people who keep you accountable. Get pulled forward on the days you want to fall back.

Every workout is a signal to your people: I’m still showing up.

BUILT FOR THE LONG GAME

Liftin isn’t for the person who’s perfect.

It’s for the person who’s tired of quitting on themselves.

The person who’s started 100 times and finished 0. The person whose gym membership charges every month even though they haven’t been in weeks. The person who’s ready to prove — to themselves — that this time is different.

If that’s you, welcome home.

FEATURES

• Quick Start — Zero-friction way to jump into training
• Custom Builder — Build and save your own routines
• Dual Streak System — Weekly Streak + Show Up Streak
• Rest Day Check-In — Streak-safe recovery days
• Social Feed — Follow your crew, share your work
• Workout History — Every session, saved forever
• Achievements — 33 badges to unlock
• Progress Tracking — Watch the work compound

FROM THE FOUNDER

I built Liftin because I was tired of being someone who almost did things.

I fell off. I started over. I fell off again. I trained for a 70.3 Ironman while building this app because I needed to prove to myself that I could finish what I started.

If you’re reading this, you already know what I’m talking about.

Download Liftin. Show up today. Then tomorrow. Then the day after that.

That’s the whole game.

— Josh Bowers, Founder

Free to download. Follow @liftin.app for updates.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/