FODMAP Diet Scanner & Planner

Scan any ingredient list and know in seconds whether it is safe for your gut. 288 foods, a weekly planner and an automatic shopping list.

Point your camera at any ingredient list. Know in seconds whether it is safecfor your gut.

THE AI LABEL SCANNER This is what the app is built around. You are standing in a supermarket aisle holding a package with eleven ingredients you do not recognise. Instead of googling each one, you point the camera at the list.

The text is read on your device. The AI then tells you, in plain language:

• A clear verdict — safe, moderate or avoid • Which specific ingredients are the problem • Why they are a problem, in one or two sentences

It catches the ones that hide. Onion and garlic powder, inulin, chicory root fibre, high-fructose corn syrup — the ingredients that wreck a low FODMAP day while sitting quietly behind words like "natural flavouring" or "spices".

No photo is ever taken or stored. Only the recognised text leaves your phone.

288 FOODS, AND THE REASON BEHIND EACH ONE

Most food lists tell you yes or no. This one tells you why, because the why is what stops you getting caught out:

• Green banana is safe. Ripe banana is not — ripening turns starch into fructans • Firm tofu is fine. Silken tofu is not, because it is never pressed • Leek green tops are safe. The white bulb is not • Garlic-infused oil gives you all the flavour and none of the fructans

Search by name, filter by category, tolerance or your own favourites.

A WEEKLY PLANNER THAT CATCHES STACKING

Organise breakfast, lunch, dinner and snacks. Every day shows how many safe, moderate and avoid foods you have lined up.

And it catches the thing almost no other app does: FODMAP load adds up. Three "moderate" foods across one day can hit you as hard as one "high" food, even though not one of them is high on its own. The app warns you when your day is stacking.

A SHOPPING LIST YOU DID NOT HAVE TO WRITE

It builds itself from your weekly plan. No duplicates, grouped by supermarket section. Tick items off as you shop, or share the list with whoever does it.

EVERYTHING ELSE

• History of every scan, so you can check what you ate last week • Dark mode • Manual entry, for labels that are creased, glossy or too small • English and Spanish • No sign-up. Open it and it works

FREE AND PREMIUM

• Free: the full 288-food dictionary, 3 AI scans every week, and today's planner.
• Premium: unlimited scans, the full planner week, the automatic shopping list and the ready-made week templates.

A HONEST NOTE

This app is informational. It does not diagnose anything and it does not replace a doctor or a registered dietitian. The low-FODMAP diet is a clinical protocol best followed with professional supervision — done badly and for too long it can harm your gut bacteria.

AI analysis can be wrong. Always read the label yourself before eating something, and never rely on this app if you have a food allergy.

TERMS OF USE: https://antonioortizapps.blogspot.com/p/terms-of-use-fodmap-diet-scanner.html