Foodsage: Autoimmune & Allergy

Most food apps count calories. Foodsage tells you what's triggering the inflammation in your body.

Scan any barcode and instantly know which ingredients are linked to autoimmune flares, food sensitivities, and hidden allergens — explained in plain English, not a chemistry degree.

ANTI-INFLAMMATORY INGREDIENT CHECKER Foodsage is your anti-inflammatory diet companion and food scanner. Scan any food label and immediately see which ingredients contain gluten, seed oils, canola oil, common allergens, or hidden additives linked to inflammation. No guesswork. No long ingredient lists to decode alone.

FLAGS 200+ SENSITIVITY TRIGGERS From seed oils and non-seed-oil swaps to gluten, dairy, nightshades, soy, and food additives linked to inflammation — Foodsage identifies what matters for your body and explains why in seconds. Includes a running list of seed oils to avoid and healthier oil substitutes, updated as new research emerges. . PLAIN-LANGUAGE ADDITIVE EXPLAINER Carrageenan. Carboxymethylcellulose. Maltodextrin. Foodsage tells you exactly what each additive does, where it comes from, and whether it's linked to gut or immune reactions.

BUILT FOR CHRONIC CONDITIONS Designed for people managing Hashimoto's, hypothyroid, Crohn's, lupus, rheumatoid arthritis, IBS flare-ups, coeliac disease, PCOS, prediabetes and diabetes, FODMAP sensitivities, and mystery inflammation who are tired of reading ingredient lists alone. Get holistic guidance on foods to avoid for lupus, foods to avoid with diabetes, hypothyroid-friendly foods, IBS-safe foods, and other condition-specific dietary restrictions and nutrition needs. Follows AIP diet and no-sugar diet principles.

PERSONALIZED WEEKLY MENU Get AIP diet recipes, PCOS-friendly recipes, and zero-sugar snack ideas to help stop sugar cravings — a weekly menu built around foods to eat with PCOS, Hashimoto's, IBS, and other conditions, not just foods to avoid. Discover global flavors and food that help skin for a healthy skin diet.

TRACK MEALS. TRACK SYMPTOMS. SPOT PATTERNS. Log what you eat and how you feel — Foodsage connects the dots between your meals and your symptoms over time, so you always know what's really behind a flare-up.

WORKS ON ANY PACKAGED FOOD Supermarket staples, restaurant sauces, supplements, snacks — if it has a barcode, Foodsage can scan it.

Stop eating blind. Scan before you eat.

Foodsage provides educational information only and is not a substitute for medical advice.

Subscription required to access all features.

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