Shintai Fit

Shintai Fit is a simple workout log designed to help you record your training and stay consistent.

No clutter. No unnecessary complexity. Just a clean way to track what you do and review it over time.

■ Log your workouts easily Record sets with weight and reps for gym exercises, bodyweight training, or simple timed sessions. Browse exercises by category and keep your favorites within reach.

■ Review your history Look back at past workouts anytime. See what you did, when you did it, and keep your training consistent.

■ Simple by design Focused on recording and reviewing—not overwhelming you with features.

■ Privacy-first Your workout data is stored on your device. No personal data is sent to external servers.

■ Apple Health (optional) With your permission, Shintai Fit can read workout data using Apple Health for personalized experience.

Whether you train at the gym or at home, Shintai Fit helps you build a simple, sustainable workout habit.