Focus 3: Breathing Space Apple

Focus 3: Breathing Space

The 3-minute gap before work

Features & Capabilities

Three minutes to land. One hour to fly.

Focus 3:通往深度工作的 3 分钟桥梁

着陆| 一声颂钵禅鸣,强制清空大脑杂音。

呼吸| 只有律动的圆球。无数字,无时钟,无焦虑。

清明| 一个拷问:你现在最重要的事情是什么?

无数据。不追踪。唯有专注。

Focus does not begin when a timer starts. It begins when the mind is ready.

Most productivity tools rush you straight into a countdown, but your brain is often still trapped in the momentum of the previous task. This "shallow start" leads to low-quality focus. Focus 3 is designed to fill this neglected gap.

The 3-Minute Mental Ritual This is not a meditation course. It is a precision-engineered pre-work ritual:

The Sacred Strike: A deep singing bowl hit to forcibly switch your brain's "channel."

Respiratory Rhythm: No ticking numbers. Follow the pulsing orb for a natural breathing flow.

Intentional Clarity: In the final moments, face the ultimate question: What is your most important task now?

Our Minimalist Manifesto

Zero Timer Anxiety: No distracting countdowns during the session.

Zero Data Pressure: No history, no badges, no streaks. We don't track you; we clear you.

Silent Departure: It ends quietly, leaving you with nothing but a calm, resolute mind.

Focus 3. Three minutes to land. One hour to fly.

专注并非始于计时器开启的那一刻,而始于大脑准备就绪的那一瞬。

大多数生产力工具会让你直接进入倒计时,但此时你的大脑往往还停留在上一项任务的惯性中。这种“无效开始”会导致随后的专注质量低下。Focus 3 正是为了填补这段被忽视的空白而生。

3分钟的心理仪式 这不是冥想课程,而是你开始深度工作前的心理预热:

钟声启程: 敲击灵魂的颂钵禅鸣,强制大脑切换频道。

呼吸律动: 抛弃跳动的数字。跟随律动的圆环,进入最自然的呼吸流。

意图设定: 在练习的最后时刻,明确那件你此刻最重要的事情。

我们的极简原则

无数字焦虑: 练习过程中绝对没有倒计时跳动,只有视觉的律动。

无数据压力: 没有历史记录,没有成就勋章。我们不追踪你的表现,只负责清空你的杂念。

静默退出: 结束后悄无声息,不打断那份好不容易找回的笃定感。

Focus 3。三分钟着陆,一小时起飞。

User Growth & Download Statistics

App
By:
CHI MING
Version:
1.0 Last updated: 2026-01-26
Version code:
881799162
Creation date:
2026-01-26
Compatible devices:
Size:
9.18MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-05
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
CHI MING
Apple Apps Store
https://apps.apple.com/sa/app/focus-3-breathing-space/id6758226321

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