Rep The Set

Built for the session: stations, blocks and rounds on a full-screen clock, with live heart rate.

Rep The Set is the ultimate interval training timer designed for athletes, fitness enthusiasts, and anyone who wants to take their workouts to the next level. With precise interval timing, customizable workouts, and seamless cloud synchronization, Rep The Set helps you stay focused and motivated during every training session.

KEY FEATURES

PRECISE INTERVAL TIMING Create custom interval workouts with work and rest periods tailored to your training needs. Set timers for stations, blocks, and rounds to match any workout structure.

FLEXIBLE WORKOUT MODES Choose between time-based or repetition-based workouts. Perfect for HIIT, circuit training, strength training, or any interval-based exercise routine.

FULL CONTROL Play, pause, skip, and control your workouts with ease. The intuitive interface keeps you focused on your training, not on your phone.

TRACK YOUR PROGRESS Keep a complete history of your workouts. Review past sessions, track improvements, and stay motivated by seeing your training consistency.

CLOUD SYNC Your workouts and history sync seamlessly across all your devices. Start a workout on your iPhone, review it on your iPad - your data is always available.

SECURE & PRIVATE Your data is protected with secure authentication and encrypted cloud storage. Your workouts are private and safe.

PRESET WORKOUTS Browse and use preset workout configurations. Filter by type, difficulty, or duration to find the perfect workout for your goals.

LIVE ACTIVITIES Track your workout directly from your Lock Screen with Live Activities. See your progress, time remaining, and current interval without unlocking your device.

BEAUTIFUL DARK INTERFACE Designed with a modern dark theme optimized for gym environments. Easy to read, easy to use, even in low-light conditions.

AUDIO CUES Get audio notifications for interval transitions, so you can focus on your workout without constantly checking your phone.

SHARE WORKOUTS Share your custom workouts with friends and teammates. Import workouts from links to discover new training routines.

PERFECT FOR:

• HIIT Training
• Circuit Training
• Strength Training
• Interval Running
• CrossFit
• Tabata Workouts
• Custom Training Programs

Whether you're a professional athlete, fitness enthusiast, or just starting your fitness journey, Rep The Set provides the tools you need to structure and execute effective interval training sessions.

Download Rep The Set today and transform how you train.