TrackMyReps

TrackMyReps is the gym tracker built around how you actually train — adaptive, flexible, and focused on measurable progress.

ADAPTIVE SCHEDULING Life doesn't follow a fixed plan. When you miss a session, Adaptive Mode automatically shifts your entire programme forward so you never lose your place in a training cycle. Your schedule works around your life, not the other way around.

WORKOUTS & WORKOUT CYCLES Build standalone workouts or group them into rotating cycles that advance automatically after each session. Whether you follow a push/pull/legs split, an upper/lower programme, or any other structure, TrackMyReps keeps track of where you are in the rotation — so you always know what's next without having to think about it.

WEIGHT-BASED & TIME-BASED TRAINING Every workout type is covered. Log sets, reps, and weight for strength training — or track duration and speed for cardio and conditioning. Set target reps, configure rest periods, and adjust everything from a single screen. Interval training is fully supported, with automatic step-through and rest notifications that fire even when your phone is locked.

DRAG-TO-REORDER Plans change at the gym. Reorder your workout queue on the fly with a simple drag so you can always start with what's available and keep the session moving without breaking your rhythm.

POST-WORKOUT REVIEWS After every workout, TrackMyReps shows you a detailed review — your weight used, sets completed, and how you compared to your last session. Adjust your weight or duration for next time right from the review screen, so you never leave a session without a clear plan for what comes next.

ANALYTICS & WEEKLY EMAIL REPORTS Know exactly how you're improving over time. TrackMyReps records every session, weight, and rep, then delivers a weekly summary straight to your inbox — highlighting personal bests, total training volume, and week-on-week trends. Your progress, distilled and ready to act on.

BUILT FOR THE GYM FLOOR • Rest timer with background notifications — fires even when your phone is locked • Instant response on every tap — no loading spinners mid-set • Offline-ready with fast caching for patchy gym Wi-Fi • Dark and light mode

Sign up in seconds and start your first session today.