MyGutful

A simple way to improve your gut health by tracking your plant diversity. Add more plants, track your progress, and build habits that actually stick.

Improve your gut health with simple, science-backed habits. Gutful helps you track plant diversity, increase fibre, and support your gut microbiome — without diets or overwhelm. What you can do:

• Set a target number of unique plants
• Track the variety of plants you eat
• Build towards better gut health each week
• Log how you feel, and stool patterns
• Stay consistent with a simple 8-week journey

Why it works:

• Eating more diverse plant foods helps support a healthier gut microbiome, better
• digestion, and feeling fuller for longer.
• Gutful makes it easy to turn this into a habit.