Mindflexes

Strengthen your emotional resilience and relationships with thoughtful exercises designed by a licensed therapist.

Mind Flexes helps you build psychological flexibility—the ability to adapt, stay present, and respond to life's challenges with greater clarity. Created by Reid Walton, LMFT, this app draws from widely-respected therapeutic approaches to offer practical tools for personal growth. Account Deletion: Settings (gear icon in top nav on iPad) → Account tab → "Delete Account" is the FIRST item visible.

AI Data Disclosure (5.1.1(i) fix): Navigate to Mood Tracker → tap "Insights" → an AI consent dialog appears BEFORE any data is shared, clearly disclosing what data is sent and to whom (Google Gemini AI). User must accept before proceeding.

Privacy Policy: Updated at https://mindflexes.lovable.app/privacy-policy — see new Section "2a. Third-Party AI Services" for full AI data disclosure.

Navigation: On iPad, all buttons are in the top desktop navigation bar. Settings gear icon is top-right. Mood Tracker is accessible from the home page.

WHAT YOU'LL DISCOVER: • Individual Flexes — Exercises to observe thoughts, navigate difficult emotions, and reconnect with your values • Relationship Flexes — Tools to strengthen communication and deepen connection • Daily Reflections — Prompts for mindfulness and self-awareness • Progress Tracking — Visualize your growth with mood tracking • Values Exploration — Clarify what matters and take meaningful action

Whether navigating stress or seeking greater self-understanding, Mind Flexes offers a warm, supportive space for growth.

This app is for educational and personal development purposes only and is not a substitute for professional therapy or medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Subscription Terms: Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mindflexes.lovable.app/privacy-policy