Train with Tegan

Train with purpose, build healthy habits, and feel good doing it.

Train with Tegan is a fitness and wellness coaching app that makes training, nutrition, and healthy habits simple, supportive, and sustainable.

Inside the app, you’ll find guided workout programs designed to help you lose fat, build strength, and develop strong, well-balanced glutes—while still training your entire body. Programs are structured to be effective and realistic, whether you’re training at home or in the gym.

Beyond workouts, Train with Tegan helps you build better nutrition and lifestyle habits. Track meals, stay consistent with daily routines, and focus on progress that supports energy, confidence, and long-term health—without extreme or restrictive approaches.

You’ll also have access to in-app messaging for coaching support, accountability, and encouragement along the way. Progress-tracking tools make it easy to see improvements in your workouts, habits, and consistency over time.

What you’ll find inside:

Guided workout programs with glute-focused and full-body training

Nutrition tracking to support sustainable fat loss

Habit-building tools for movement, recovery, and wellness

In-app chat for coaching support and motivation

Progress tracking to keep you focused and consistent

Train with Tegan is built for anyone who wants to feel stronger, move better, and build healthy habits that last—while actually enjoying the process.

*The app is free to download. To access coaching features, a paid subscription is required. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store. No refunds will be provided for unused portions of the subscription. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy

Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.