Fit4Eat: Workout & Nutrition

Workouts, macros & meals in one app. Snap food to track macros, log GPS running, plan recipes, and hit your weight goals. Your all-in-one fitness & health tracker.

Fit4Eat brings workouts, nutrition, community, and artificial intelligence together in one app. Instead of juggling a calorie counter, a workout log, and a separate social app, you get everything coordinated in one place.

Snap a photo of your plate and AI identifies the food, portions, and macros. Build a custom workout in seconds. Follow a progressive plan that adapts to your progress. And share it all with a community that pushes you forward.

ARTIFICIAL INTELLIGENCE

• Meal photo analysis with automatic food and macro recognition
• Workout generator and progressive journeys adapted to your goal, equipment, and availability
• Personalized nutrition plans and recipes based on your preferences and restrictions
• Assistant that answers training and nutrition questions using your own data
• Available in English, Portuguese, and Spanish

WORKOUTS

• Two modes: guided plans or free tracking
• Exercise library with instructions, videos, and muscle map
• Active session with sets, reps, rest, RPE, and cadence
• Live GPS cardio: running and walking with map and route
• History, stats, and progress by exercise
• Progress photos with side-by-side comparison

NUTRITION

• Food diary by meal with macro tracking
• Barcode scanner
• Nutrition databases (FatSecret, USDA, OpenFoodFacts)
• Weekly meal plans and automatic shopping list
• Water and supplement logging with reminders
• Adaptive goals and weekly progress check-in

COMMUNITY

• Feed, stories, and polls
• Direct messages
• Challenges with automatic progress tracking and leaderboards
• Workout sharing and following friends

PROGRESS & HEALTH

• Dashboard with exercise, hydration, and calorie rings
• Apple Health and wearable integration: steps, calories, heart rate, and sleep
• Weight history with charts
• XP, levels, badges, streaks, and leagues to keep you motivated

Works offline and syncs when you reconnect. Data export and full control of your privacy (GDPR).

Download Fit4Eat and start today.