Mindscape 360VR

Mindscape 360VR: Immersive Nature-based Mindfulness Sessions

Mindscape 360VR is a virtual reality mindfulness experience designed for anyone seeking a calming, low-cost, and portable way to manage stress and anxiety at the point of care. Developed through research, the app delivers guided mindfulness sessions set in immersive 360° nature scenes.

Using a smartphone and an affordable VR headset viewer, users can experience nature-based relaxation anywhere, in hospitals, rehab centers, or at home.

Features: · Nature-based, guided mindfulness sessions · 360° immersive visuals with calming audio · Simple design: Launch and start instantly · Compatible with any VR headset viewer · Created to be affordable, accessible, and clinically informed

What You’ll Need: · A smartphone · A VR viewer (VR headset or cardboard-style viewer)

Mindscape 360VR bridges the gap between research, rehabilitation, and relaxation, helping you find calm wherever you are.

Guided scripts in this app are adapted from the Free Mindfulness Project (https://www.freemindfulness.org/), shared under the Creative Commons BY-NC-SA 3.0 License. Used with gratitude for non-commercial, educational purposes.

Developed by: Jeffery Bush, Marena Abboud, and Sara Benham Moravian University