Protly: Personal Protein Coach

Less thinking. More protein. Log food by photo, barcode, or text, then get meal ideas that help you close your daily protein gap.

Hit your protein goal without turning food tracking into homework.

Protly is more than a protein counter. It is a personalized protein guidance system built around one simple loop: log what you eat, understand what is left, and decide what to eat next.

LESS THINKING. MORE PROTEIN.

A PROTEIN GOAL BUILT AROUND YOU Protly calculates a personalized daily protein goal from the information you provide. As you log meals, your remaining protein updates so you can see exactly where you stand.

LOG FOOD YOUR WAY Take a photo, scan a barcode, search the food catalog, or enter a meal with text. Review the result before adding it to your day, and keep protein at the center without managing a full macro spreadsheet.

PERSONALIZATION THAT MOVES WITH YOUR DAY Protly does not show everyone the same static list. Its recommendation logic combines signals such as your protein goal, the protein you still need, dietary preferences, exclusions, cuisines, meal type, and preparation-time choices to surface more relevant options.

Every meal changes your remaining protein. Protly uses that changing context to help make the next decision easier.

KNOW WHAT TO EAT NEXT Open Picks for high-protein meal ideas shaped around your current protein gap. Explore recipes, review their protein contribution, save useful options, and add meals to your day.

TURN PROGRESS INTO A NEXT MOVE Protly brings your daily activity and progress together so you can understand what is working and keep moving forward. It is designed to reduce decision fatigue—not simply record numbers after the fact.

BUILD CONSISTENCY Review your progress, extend your streak, unlock badges, and keep your goal visible with home-screen widgets.

BUILT FOR FOCUSED PROTEIN GUIDANCE Protly is for people who want practical protein direction without the clutter of a traditional calorie tracker. The goal is not more data. It is clearer decisions, stronger consistency, and less time wondering what to eat.

Questions or feedback? Contact us at support@protly.app

SUBSCRIPTIONS AND LEGAL Protly offers optional auto-renewable subscriptions. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your App Store account settings.

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