LOCKEDIN: Move for Screen Time

Your phone is locked until you move. That's it.

LOCKEDIN treats screen time like a bank account. Workouts and steps earn minutes. Using blocked apps spends them. When your balance hits zero, your apps are blocked at the system level. No snooze button, no workaround, no override.

The only way back in is to move your body.

HOW IT WORKS

1. Pick apps to block. Instagram, TikTok, YouTube, games. You decide.
2. Move to earn. Any workout logged to Apple Health earns screen time. Steps count too.
3. Use apps, spend balance. Every minute on a blocked app costs a minute from your balance.
4. Hit zero, get blocked. System-level blocking kicks in. Not a notification. Not a gentle nudge. Your apps are gone until you earn more.

WHAT MAKES LOCKEDIN DIFFERENT

• REAL blocking. Uses Apple's Screen Time API to block apps at the OS level. You can't tap through it.
• ANY workout counts. Runs, lifts, swims, cycling, yoga, boxing. If Apple Health tracks it, LOCKEDIN credits it.
• Steps count too. Passive earning just from walking. Every 1,000 steps adds minutes.
• No camera required. Unlike push-up counter apps, LOCKEDIN reads from Apple Health. No awkward phone propping.
• Works with any tracker. Apple Watch, Garmin, Whoop, Oura, Fitbit. Anything that syncs to Apple Health.

4 DIFFICULTY LEVELS

EASY: 1 min workout = 2 min screen time. 1K steps = 5 min. MEDIUM: 1 min workout = 1 min screen time. 1K steps = 4 min. HARD (PRO): 2 min workout = 1 min screen time. 1K steps = 3 min. EXTREME (PRO): 3 min workout = 1 min screen time. 1K steps = 2 min.

ANTI-CHEAT

We built LOCKEDIN for people who actually want accountability:

• Switching to an easier difficulty costs half your balance
• Removing a blocked app costs half your balance
• Daily workout cap prevents marathon gaming
• Monotonic usage counter that can't be reset

100% PRIVATE

• No accounts. No servers. No cloud.
• All data stays on your device.
• We literally cannot see your data because it never leaves your phone.

Stop negotiating with yourself. Start moving.

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