PuffStop Quit Smoking & Vaping

Quit Smoking — One Puff at a Time Quitting smoking doesn’t have to be overwhelming. PuffStopp helps you stop smoking step by step — with clarity, motivation, and real data about your habits. Whether you want to cut down or quit completely, this app gives you full control and insight into your smoking behavior, helping you build a healthier lifestyle at your own pace.

Track Every Cigarette Stay aware of your daily smoking habits with effortless tracking:

• Log a puff whenever you smoke
• A clock-style view shows when and how many cigarettes you smoked throughout the day
• Understand your peak smoking hours and patterns at a glance Awareness is the first step toward change.

Powerful Statistics & Insights See your progress clearly with detailed statistics:

• Daily cigarette counts visualized as bar charts
• Switch between weekly and monthly views
• Instantly view (total cigarettes smoked, daily average, maximum and minimum consumption) Clear numbers. Honest feedback. Real motivation.

Personalized Quit Plan Ready to quit? Start a structured and realistic quit plan designed to work:

• Enter your current daily cigarette consumption
• The app creates a reduction plan
• Your weekly cigarette limit decreases each week
• Gradual reduction helps avoid frustration and relapse Each week you’ll see:
• Your current quit-plan week
• Weekly cigarette limit
• Cigarettes already smoked
• Remaining cigarettes for the week
• A line chart showing your weekly smoking behavior No pressure. No guilt. Just steady progress.

Why PuffStop Works

• Recommended gradual reduction
• Simple, distraction-free design
• Clear visuals that keep you motivated
• Designed specifically for iPhone This app doesn’t judge — it guides.

Start Your Smoke-Free Journey Today Small changes add up. Every puff tracked is a step closer to quitting. Download PuffStop now and take control of your smoking — one week, one day, one puff at a time.

All features within the app require a subscription. Start with a 7-day free trial, then choose a weekly or monthly plan to continue using the app.

Terms of Use: https://puffstop.app/terms.html