Features & Capabilities

Run Pace Pal is your personal running coach, powered by exercise physiology and real data from your assessments.

TRAIN SMARTER, NOT HARDER Stop guessing. Our science-based approach identifies your unique limiters—whether it's VO₂max, lactate threshold, or running economy—and builds training specifically for you.

HOW IT WORKS • Complete a time trial or lab test on the web • Get your Critical Speed, vVO₂max, and training zones • Receive personalised training blocks targeting your weaknesses • Execute daily workouts from your phone • Track progress and watch your fitness improve

KEY FEATURES

Training Calendar View your full training plan, see today's workout, and track completed sessions. Seamlessly syncs with your web dashboard.

Smart Workout Display Clear pace targets in your preferred unit (min/km or min/mile), warm-up and cool-down guidance, and interval breakdowns.

Progress Insights See your predicted race times, track CS and vVO₂max trends, and get actionable recommendations for your next training move.

Intervals.icu Integration Push workouts directly to Intervals.icu for Apple Watch sync via Watchletic. Your structured sessions, right on your wrist.

Coach Messaging Direct communication with your coach. Get feedback on sessions, ask questions, and stay accountable.

BUILT FOR RUNNERS WHO LOVE DATA Whether you're chasing a marathon PB, training for HYROX, or tackling ultras, Run Pace Pal gives you the metrics that matter and the training that works.

Start with a free 5K time trial assessment on runpacepal.com, then download the app to execute your training anywhere.

User Growth & Download Statistics

App
By:
Jack Braniff
Version:
1.7 Last updated: 2026-02-05
Version code:
882151765
Creation date:
2025-12-18
Compatible devices:
Size:
33.92MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-14
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Jack Braniff
Apple Apps Store
https://apps.apple.com/tr/app/run-pace-pal/id6756487190
Website:
https://runpacepal.com/sales

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