Resolve Moments

A highly simple, highly privacy focused way to find your better self. Use 5-10 minute flows of breathing and writing exercises to get back to your best self.

Resolve Moments helps you work through elevated moments of anxiety, anger, depression and stress in a way that is highly simplified and completely private. All in just 5-10 minutes.

Calm your mind in minutes: Use 5-10 minute flows of breathing and writing exercises to clear your mind and get back to your best self.

Keep everything absolutely private: Everything is saved locally only. That means only you can see what you write and do on the app.

Stay focused: Flows are built with simplicity in mind and without unnecessary and confusing clutter.

Maintain your mental health: Take just a few minutes to check in on yourself with a daily journal.

Understand how you’re changing: Keep track of how your overall mood, anxiety, anger, and depression change over time.

Please note, a paid subscription is needed to access all features.

Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

This app does not provide therapy or medical advice, and is not intended to diagnose or treat any mental health condition.