Resolve Moments

A highly simple, highly privacy focused way to find your better self. Use 5-10 minute flows of breathing and writing exercises to get back to your best self.

Resolve Moments helps you work through elevated moments of anxiety, anger, depression and stress in a way that is highly simplified and completely private. All in just 5-10minutes.

Calm your mind in minutes: Use 5-10 minute flows of breathing and writing exercises to clear your mind and get back to your best self.

Keep everything absolutely private: Everything is saved locally only. That means only you can see what you write and do on the app.

Stay focused: Flows are built with simplicity in mind and without unnecessary and confusing clutter.

Start a journal: Take just a few minutes to check in on yourself with a daily journal.

Understand how you’re changing: Keep track of how you rate your moods and what you write.

Please note, this app does not provide therapy or medical advice, and is not intended to diagnose or treat any mental health condition.