Quiver: Women Intimate Health

Pelvic health, finally taken seriously.

Pelvic tension, pain during intimacy, low sensation, and fading desire are far more common than most women realize — and one of the most under-treated areas of women's health. Quiver is a physician-informed somatic therapy app that helps you release tension, rebuild strength, and reconnect with your body in just 5–10 minutes a day.

Most apps hand you more kegels. But for many women, the real problem isn't weakness — it's tightness. A tense, overworked pelvic floor (from sitting, stress, or cortisol) only gets worse with more squeezing. Quiver starts by identifying what your body actually needs.

WHY QUIVER? ◉ Built around your body's real state During onboarding, we identify whether you're dealing with pelvic tension, low drive, disconnect, or postpartum core changes — so your program fits your body, not just your age.

◉ Real pelvic floor therapy, not just kegels Guided somatic sessions — diaphragmatic breathing, hip and pelvic mobility, gentle myofascial release — built on the same principles used by pelvic floor physical therapists. No painful squeezing, no equipment, no partner required.

◉ 5–12 minutes, on a mat, at home Short sessions that fit into a normal morning — private, gentle, and completely judgment-free.

◉ Backed by clinical guidance Informed by ACOG and APTA Pelvic Health guidelines on pelvic floor physical therapy, and research linking somatic relaxation protocols to reduced pain during intimacy and improved sexual function scores.

◉ Adapts to how you feel each day A quick check-in after every session lets your plan adjust — dialing back to a gentler protocol on harder days.

PROGRAMS BUILT AROUND YOUR STATE ► Pain & Tension Relief — release a tight, overworked pelvic floor ► Vascularization & Drive — restore circulation and ease burnout-related low libido ► Sensory Awakening — rebuild the mind-body connection for stronger sensation ► Core & Pelvic Restoration — gentle deep-core strength postpartum or with age

WHO IS QUIVER FOR? Whether you're managing pelvic pain, postpartum recovery, perimenopause or menopause, low desire, or simply want to feel stronger and more confident in your body — Quiver meets you where you actually are.

PRIVATE BY DESIGN Your data stays on your device, protected with Face ID/PIN. Notifications never reveal content. We never sell or share your information. Ever.

SUBSCRIPTION Download and explore Quiver at no initial cost. Further use requires a subscription. A free trial may be offered as indicated in the app. Subscription prices are shown in the app and charged upon purchase confirmation. Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the current period ends. Manage or cancel anytime in your account settings.

QUESTIONS? hello@quiver.fit Privacy: beachheadapps.com/privacy Terms: beachheadapps.com/terms