3AK

Name: 3AK
Rating: 4.8 (834 reviews)
Author: CHRISTIAN MICAH JONES

By: CHRISTIAN MICAH JONES

Your All in One Running Tool

Features & Capabilities

3AK Track is the all-in-one performance system built for sprinters, distance runners, and serious athletes who want real results. AI-powered stride & form analysis, a personal AI coach, and structured workout programs combine with nutrition tracking, daily challenges, and performance analytics to help you train smarter, move faster, and unlock your full potential.

Whether you’re chasing a PR or prepping for competition, 3AK provides coaching, structure, and accountability designed for all levels—from base-building to elite speed development. Access requires a subscription to unlock the full AI coaching, stride analysis, custom workouts, and analytics that powers measurable improvement.

User Growth & Download Statistics

App AI Analytics Sports Education

By:

CHRISTIAN MICAH JONES

Rating:

4.80

(834) 149 new ratings

Version:

5.1 Last updated: 2026-06-06

Version code:

886610086

Creation date:

2025-12-15

Compatible devices:

Size:

33.02MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-14

Compare stats and ranking:

Ranking

# 62,785 ▲ 4,927

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

CHRISTIAN MICAH JONES

Apple Apps Store

https://apps.apple.com/us/app/3ak/id6756290066

User Reviews

Users praise 3AK Track for personalized, structured plans and an all-in-one, easy-to-use experience with AI coaching and biomechanics features. However, they repeatedly cite bugs that reset plans, a problematic video-upload bug, and accessibility issues with the AI chat. Cost is a recurring complaint, and some doubt content originality. Overall, strong features exist, but reliability and pricing need improvement.

Pros

Personalised, structured training plans that feel tailored and help you stay on schedule.
Clean, easy-to-navigate UI with all-in-one workout, tracking, and progress features.
Clear performance improvements and results from using the app.
AI coaching integration (ChatGPT-based) for guidance and feedback.
Biomechanics analysis and nutrition support features.

Cons

Frequent bugs and instability after updates, including plan resets when closing the app.
Stride analysis video upload can fail after the first upload (buggy feature).
Monthly subscription cost and overall high price.
Unreadable AI chat/messages due to white background (readability issue).
Perceived content originality concerns (claims of content being stolen/cash funnel).