Trace Health: Symptom Tracker Apple

Trace Health: Symptom Tracker

Private health insights

Overview

Rating:
4.80
(14)
Version:
1.13.2
Last updated: 2026-10-02
Ranking
#282,590 ▲ 90
Overall

Features & Capabilities

NEW: Apple Watch App. You asked for it, I made it. Log a symptom in one tap from your wrist. Plus: your workouts and sleep now come in from Apple Health.

Trace Health is the easiest, most private symptom tracker for iPhone and Apple Watch. Log any symptom in one tap, see how it evolves over days, weeks and months, find what triggers or relieves it, and share a clear PDF report with your doctor.

Easy, even on bad days. No forms, no typing, no setup: choose your conditions and tap. Log straight from a Home Screen widget, the Lock Screen or your Apple Watch, without opening the app. Every log is timed to the minute.

Your health data stays private. No account, no sign-up, no personal info ever requested. Your data stays on your iPhone by default, with optional private iCloud backup. Trace Health never collects, shares, or sells your health data.

Find your triggers and relievers. Log daily habits (food, sleep, stress, exercise, medications, weather) alongside your symptoms, and Trace Health shows you what makes them better or worse.

WHY TRACE?

Most health apps are cluttered, slow, and data-hungry. Symptom tracking only works if you keep doing it, so Trace Health makes each log take a second.

KEY FEATURES

• Track 100+ symptoms across 12 categories (Neurology, Gut Health, Sleep, and more). • Choose from 34 conditions, including migraine, Long COVID, ME/CFS, POTS, fibromyalgia, MCAS, IBS, endometriosis, PCOS, PMDD, ADHD, PTSD, axial spondyloarthritis, FND and herpes (HSV), to set up the right symptoms and activities automatically. • Track daily habits (activity, meds, drinks, mood, etc.) to understand how your lifestyle impacts your health. • Create and track your own custom symptoms. • Log symptoms in one tap, with the exact time, severity changes and duration. • Add notes and photos to capture context. • Discover heatmaps, trends, and insights to understand what triggers or relieves your symptoms. • Review your history with clear, interactive charts. • Generate doctor-ready PDF reports to share with your doctor. • Symptom tracker for Apple Watch: tap a symptom to set its severity, tap an activity to count it, check the last 7 days, and add Trace complications to your watch face. • Log from Home Screen and Lock Screen widgets without opening the app, and see how many symptoms are still active at a glance. • Keep a Live Activity on your Lock Screen and Dynamic Island: every active symptom in one card, tap to change severity or mark it gone. • Two-way Apple Health sync: send your symptoms and activities, and import your workouts and sleep to see how they affect your symptoms. • Set reminders for your medication and daily routines, and smart reminders that keep your symptom history accurate. • Track multiple profiles (yourself, kids, partner, and others). • Build your own Shortcuts automations for symptoms and activities. • Download your data as CSV.

PRIVACY FIRST

Your health data is sensitive. Trace Health is built Local-First.

• No servers, your data stays on your iPhone. • No accounts, no sign-up required. • No tracking, your health data is never collected or sold.

Activate the optional private iCloud Backup to securely restore your data if you change phones or reinstall the app.

EARLY ACCESS

Trace Health is currently free. Enjoy unlimited doctor reports, full history access, Apple Health sync, and the Apple Watch app while we grow our community.

Download Trace Health today and take control of your health, privately.

User Growth & Download Statistics

App
By:
Simon Berger-Perrin
Rating:
4.80
(14)
Version:
1.13.2 Last updated: 2026-10-02
Version code:
892324175
Creation date:
2026-01-19
Bundle ID:
brattoune.Trace
Compatible devices:
Size:
32.28MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-10-03
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:
Simon Berger-Perrin
Apple Apps Store
https://apps.apple.com/us/app/trace-health-symptom-tracker/id6756234011
Website:
https://www.trace.care

User Reviews

It’s impossible to find a good symptom tracker and even more impossible to find an affordable one. When I started using this I had the highest hopes. It was free, I could keep the widgets on my Home Screen which made me remember to log my symptoms, and it allowed me to be comprehensive in what I tracked. Jump to the most recent update that turned it into a paid app. And not just a paid app, but a subscription based paid app. Somehow developers believe we are going to be out here paying for hundreds of subscription apps. No. I’ve hated subscription apps since they first started developing. If it was a reasonably priced one time purchase app, I could understand and might even be willing to spring for it because I understand and agree with the developers getting paid for their work. But creating an app that originally is released as free, letting consumers spend months recording their symptoms, and then flipping the script on the users so what they were using for free is suddenly part of a paid tier!? That feels like an underhanded bait and switch with a lack of loyalty to the consumer. Had I known this was coming down the line I would never have updated the app and would have kept the older version. Long story short, I likely won’t keep this past the “free” two months. UPDATE: I’m updating to four stars because of the developers response and because the app genuinely is unlike the others I’ve tried and very comprehensive. And I believe people should get paid for the work they do so I understand creating a premium tier. I also truly appreciate the option of a one time purchase. I’m not giving it higher reviews because I cannot recall downloading a Beta version or seeing any notices of it moving to a paid tier. So I was using it fully under the belief that it was and would be a free app. When I updated the app to the most recent version, things I had been using for free were suddenly behind a premium wall. So even though there was technically a free version, I was already using features that seemed to push me automatically into the paid tier. This requires me to either pay, or try to relocate the data I’ve already saved to a different app or recording location.

by Ra*****

Ok so I try so hard to track symptoms but apple health doesn’t have a widget for that and it’s kind of a pain to track down every little thing… Now this app!!!! Everything is right there, there’s widgets, it’s fast and simple and syncs! I freaking love this app! I’m still playing with it so I haven’t seen if it has a “how are you feeling right now” feature but it is everything I have ever wanted the symptoms on health to be!

by gr*****
View all user reviews ›

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