Wall of Truth

An activity wall for your fitness. One square per day, colored by how hard you showed up: steps, sleep, calories and workouts from Apple Health. 100% private.

THE WALL DOESN'T LIE.

Wall of Truth turns your Apple Health data into a GitHub-style activity heatmap: one square per day, colored by how hard you showed up. A whole year of steps, sleep and workouts on one screen, no averages to hide behind, no excuses.

HOW IT WORKS Your iPhone and Apple Watch already record everything. Wall of Truth reads it straight from Apple Health and builds your wall automatically. Open the app and it's already up to date, nothing to log. Ever.

The more you move, the deeper the color. Miss a day, and the empty square stares back. That quiet pressure is what keeps streaks alive.

SIX METRICS, SIX WALLS • Steps • Hours of Sleep • Calories Burned • Exercise Time • Standing Time • Floors Climbed

Enable the ones you care about, and tap any day for detailed stats: totals, averages, best days.

DON'T BREAK THE CHAIN The classic streak method, minus the honor system. Instead of an all-or-nothing, your wall has four intensity levels: a short walk on a rough day keeps the chain alive as light green, while the Saturday long run earns the darkest square. You decide the thresholds for what counts.

WIDGETS THAT KEEP YOU HONEST Put your wall on the Home Screen. Every time you unlock your iPhone, today's empty square asks the same quiet question: are you going to fill it?

YOUR WALL, YOUR RULES • Custom color palettes for every metric, with a full color picker • Configurable thresholds for each intensity level • Light and dark themes • Multi-row layout to fit a full year on screen

PRIVATE BY DESIGN Your health data never leaves your iPhone. No account, no cloud sync, no analytics on your workouts, nothing to sell. Delete the app and the data goes with it. The only person watching your wall is you.

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Wall of Truth works with Apple Health (HealthKit) and is available in English, Spanish, Catalan, French, German, Italian and Japanese.

Apple, Apple Health and Apple Watch are trademarks of Apple Inc. Wall of Truth is not a medical device and does not provide medical advice.