Whitespace: AI Meditation

Two-minute meditations from your own words, free forever — Reflect, Goals and Group free too. Elevate, the paid plan, adds 5 to 20 minutes. 7 days free, no card.

Say what's on your mind. Whitespace writes a meditation for exactly that — written and voiced for you in 30 seconds.

Then it remembers, and the next one builds on it.

FOUR TABS. USE WHAT YOU WANT. Begin — say what's going on, and listen to a meditation written for it. This is the whole app, if you want it to be.

Reflect — mark how you feel before and after, and keep what a meditation left you with.

Goals — bring something small into real life, tied to a moment you already have.

Group — send someone a meditation made for them. It plays in their browser, no app needed.

Nothing to write up afterwards — Whitespace fills it in.

SEE WHAT HELPS YOU Two taps, if you feel like it: how you feel arriving, how you feel leaving.

Do that a few times and the pattern shows itself — which meditations move you, and which ones don't.

Skip it and nothing breaks.

BRING IT INTO REAL LIFE A meditation can change an evening. A small step tied to something you already do is what changes a month.

So a step in Goals is tied to a moment, not a date: put the phone on the shelf after I brush my teeth. Attaching a new action to an existing one is the most reliable way anyone has found to make one stick.

WHAT'S FREE, FOREVER Two-minute meditations, written for you from your own words. As many as you want.

Today's minute — one short guided meditation, ready every day. Nothing to type, just press play.

Everything you've already made, to hear again whenever you like.

Reflect, Goals and Group. All of it.

No card, no countdown, no ads.

WHAT THE PAID PLAN ADDS Length. Whitespace Elevate writes you 5, 10, 15 and 20-minute meditations instead of two.

Everything in the free list stays free.

7 days free at any length, to see what you'd actually use. No card.

MADE FOR THE LIFE YOU'RE IN Pick the life you're actually living — founder, student, caregiver, new parent, grieving, and 36 more — and every word the app says changes to suit it. Or make your own — that one's part of Elevate.

WHAT PEOPLE USE IT FOR Sleep, stress and anxiety, focus, confidence, grief, gratitude — and whatever else you bring.

READ ALONG Tap Read along and the words light up line by line, in time with the voice.

MAKE IT YOURS • Length — 2, 5, 10, 15 or 20 minutes • Voice — eight voices to choose from • Sound — 14 soundscapes, from rain to fire, or silence • Binaural tones (quiet background frequencies) and breathwork — on or off • Offline — save any meditation, listen anywhere • 50 languages — spoken, not subtitled

WHY IT WORKS Most apps try to calm you when your mind is wide awake and arguing. Whitespace meets you when your guard is already down — right before sleep, or the first minutes after waking. That's when words sink in.

• ~3× more creative breakthroughs before sleep¹ • Meditations written for one person: 2.7× more effective than generic ones²

WHAT YOU TELL IT STAYS YOURS Encrypted in transit and in storage. No selling. No targeting. No ads. Ever.

WHAT PEOPLE SAY #1 Product of the Day on Uneed.best

"Not because life changed, but because my mind had space." — @wavmich

"Clear, elegant, and personal — exactly what you want, without being overwhelmed." — Charlie

Tell Whitespace what's on your mind. Hear something made only for you.

Two minutes is free, forever. 7 days of any length, no card.

¹ Science Advances / Paris Brain Institute, 2021 ² Lindhiem et al., NIH-funded, Clinical Psychology, 2016

Whitespace Elevate is an auto-renewing subscription at $14.99/month or $99.99/year after a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your Account Settings.

Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://trywhitespace.com/privacy