8hours: Reach Sleep Target

Hit Your 8 Hours. Clear Your Sleep Debt.

8hours is your gamified sleep coach designed to help you hit your nightly 8-hour goal, erase your sleep debt, and boost your daily performance — all in a fun, competitive way.

In just minutes, 8Hours tracks your nights, scores your sleep quality, and shows you how much “sleep charge” you’ve gained — or how much you still owe your body.

You’ll earn rewards, clear your sleep debt, and even compete with friends to see who’s really the recovery champion.

Features You’ll Love:

• Sleep Tracker & Sleep Score: Understand your nights with a clear, simple score that shows how well you really recovered.
• Sleep Debt Calculator: See exactly how far you are from your 8-hour goal and track your progress as you rebuild your rest.
• Gamified Sleep Points: Earn points for hitting your targets, improve your streaks, and level up your sleep performance.
• Compete With Friends: Climb the leaderboard, challenge your group, and stay motivated through friendly competition.

Built for performance-driven people who know sleep is their biggest unlock, 8Hours turns rest into a game you’ll want to win every night.

Download 8Hours and experience how fun — and powerful — great sleep can be.

Recharge fully. Perform better. Win your nights.

A subscription is required to access the full app experience and features.

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