FastingLady: Fasting Tracker

Name: FastingLady: Fasting Tracker
Rating: 4.8 (17 reviews)
Author: Le Huang

By: Le Huang

Cycle & Fasting Tracker

Features & Capabilities

Fast Like a Girl

FastingLady helps women fast smarter — not harder.

Track your fasting sessions and period with ease, and sync your intermittent fasting plan with your menstrual cycle to understand your hormones like never before.

Inspired by Fast Like a Girl by Dr. Mindy Pelz, FastingLady connects with Apple HealthKit to create a personalized fasting experience for every phase of your period.

Features

Fasting Tracker: Log your intermittent fasting sessions effortlessly.
Period Tracker Integration: Automatically sync your menstrual cycle from Apple HealthKit.
Weight Tracker Integration: Automatically sync your weight from Apple HealthKit, and view your weight trends throughout your cycle.
Apple Watch App: Track your fasting time right from your Apple Watch.
Personalized Fasting Plans: Adjust fasting durations naturally according to hormonal changes throughout your period.
Daily Education: Learn about your body each day — hormone levels, how you may feel, what to eat, and the ideal fasting duration.
All-in-One Dashboard: View your fasting history, period, and cycle insights in one place.
Widget: Track your fasting time right from your home screen.
iCloud Sync: Sync your data across devices.

Why I Built FastingLady

After practicing intermittent fasting, I noticed great health benefits — but also hair loss and irregular spotting. Nothing explained why until I discovered Fast Like a Girl by Dr. Mindy Pelz.

Following a fasting approach designed for women, my hair stopped falling out, my weight stabilized, and my period became more regular. I realized fasting and menstrual health are deeply connected.

Since I couldn’t find an app that tracks both fasting and the menstrual cycle together, I created FastingLady — a daily companion for women who want to fast smart and stay in tune with their period.

Disclaimer

FastingLady is not affiliated with Dr. Mindy Pelz or Fast Like a Girl.

This app does not provide medical advice and should not replace consultation with a healthcare provider. Always consult your doctor before making changes to your fasting, diet, or lifestyle. The developer assumes no liability for actions taken based on the app’s recommendations.

User Growth & Download Statistics

App

By:

Le Huang

Rating:

4.80

(17)

Version:

1.11.0 Last updated: 2026-06-08

Version code:

886673630

Creation date:

2025-11-23

Compatible devices:

Size:

29.17MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-11

Compare stats and ranking:

Ranking

# 297,302 ▼ 833

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Le Huang

Apple Apps Store

https://apps.apple.com/us/app/fastinglady-fasting-tracker/id6755406114

Website:

https://www.ujiapps.com

User Reviews

This app is great. I am using the paid version, but I think the price is reasonable for what you get. This is the only app I’ve found for syncing fasting to your cycle with the functionality I was looking for. I love that it gives you information for each phase and you can view your fasts and metrics in the dashboard. Everything all in one app!

by KN*****, 2026-05-01

Love this app! The only recommendation I’d have is, I wish looking forward in my cycle days it actually told me how long the fasts were going to be so I could look ahead a bit. But I am only on month one, I suppose after a few months of doing this I will know how you fast in a power phase, nurture phase etc.