Heracles Fitness

Heracles Fitness

Heracles Fitness is a strength-training app designed for lifters who want a clean, data-driven way to plan workouts, track progress, and build consistent training habits.

Whether you train Push/Pull/Legs, Upper/Lower, Full Body, or a completely custom split, Heracles Fitness lets you build programs that match your style and goals.

Core Features

Custom Workout Splits

• Create your own training splits • Add workouts, assign suggested days, and organize cycles

Exercise Catalog

• Detailed library of exercises covering all major muscle groups • Includes equipment type, bodyweight flags, and muscle targeting • Add your own custom exercises at any time

Workout Logging

• Track sets, reps, and weight for every exercise • Automatically calculates volume and estimated 1RM • Mark workouts as completed and view your training history

Progress Tracking

• Muscle-group distribution charts • Total sets, reps, and volume tracked over time • Automatic 1RM PR calculation per exercise • Drill into any exercise to view long-term performance trends

Calendar-Based Training

• A clean training calendar showing past, current, and upcoming workouts • Smart navigation to workout preview, in-progress, or completed views • Missed-day alerts and clear tracking for completed sessions

Local-Only Data

Your training data stays on your device. No account, no tracking, no external storage required.