Lio - Kindest Health AI Coach

TRACK NUTRITION IN SECONDS, NOT MINUTES

Lio is the fastest way to track what you eat. Just talk to your AI nutritionist or snap a photo - no manual logging, no calorie counting, no stress.

VOICE TRACKING "Had scrambled eggs with toast and coffee for breakfast" Lio instantly logs calories, protein, carbs, and fats. Accurate nutrition tracking in under 5 seconds.

PHOTO ANALYSIS Take a picture of your meal and Lio identifies the food and estimates portions automatically. Perfect for visual tracking.

ASK ANYTHING Chat with your personal AI nutritionist 24/7. Get instant answers about nutrition, meal ideas, or dietary advice tailored to your goals.

BEAUTIFUL INSIGHTS See your daily calories, macros, and progress at a glance. Clean, minimal design that shows what matters without overwhelming you.

SMART TRACKING

• Weight trends with weekly insights
• Streak counter to build consistency
• Progress celebrations when you hit milestones
• Personalised macro targets based on your goals

NOTIFICATION REMINDERS Set custom reminders to log meals and stay on track. Never forget to track again.

CLEAN, MINIMAL DESIGN No clutter, no complexity. Just the information you need, when you need it. Dark mode supported.

MILESTONE CELEBRATIONS Hit your first week? Log 50 meals? Lio celebrates your wins with you - because every step forward matters.

PRIVACY FIRST Your data stays yours. Secure, encrypted, and never shared. Full control over your information.

PERFECT FOR:

• Busy professionals who want quick tracking
• Fitness enthusiasts monitoring macros
• Anyone trying to build healthier eating habits
• People tired of complicated food logging apps
• Those who want AI-powered nutrition guidance FEATURES:
• Voice-powered meal logging
• AI photo analysis for food recognition
• 24/7 AI Agentic chat
• Calorie and macro tracking
• Weight tracking with trends
• Custom notification reminders
• Streak tracking for consistency
• Beautiful progress visualisations
• Personalised nutrition targets
• Clean, intuitive interface
• Dark mode support
• Secure and private

WHY LIO?

Most nutrition apps make tracking feel like a chore. Lio makes it effortless. No searching databases, no weighing food, no complicated interfaces. Just talk or snap - and you're done.

Whether you're trying to lose weight, build muscle, or simply eat better, Lio gives you the insights you need without the friction you don't.

Start tracking smarter, not harder. Download Lio today.

MEDICAL DISCLAIMER Lio is a nutritional tracking tool and is not intended to diagnose, treat, cure, or prevent any disease or health condition. The information provided by this app should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or dietary changes. Never disregard professional medical advice or delay in seeking it because of something you have read in this app.

Visit heylio.ai to learn more.