Caspy: Anxiety Attack Relief

Welcome to Caspy, the most approachable anxiety relief app you’ll actually use.

When anxiety or stress hits, open Caspy and breathe through it - with science backed patterns that calm your nervous system in minutes.

Whether you’re navigating anxiety, panic attacks or just want to be more mindful, Caspy supports you with research-backed routines designed to create moments of calm throughout your day.

Features

• Calm panic and anxiety with guided breathing
• Track your mood with daily check-ins to spot your triggers
• Practice gratitude with guided prompts
• Earn treats and grow alongside your pocket support cat

All self-care entries are stored locally on your device, so your data stays private.

Caspy is not a replacement for therapy or medical care. If you're in crisis, please contact a local crisis line.

Privacy policy: https://caspyapp.com/privacy Terms of service: https://caspyapp.com/terms