F2Unlock: App Blocker & Focus

Your most distracting apps stay locked—until you earn time by focusing. Unlock only what you choose, and take back control one focus session at a time.

Struggling with phone addiction? F2Unlock locks your most distracting apps — and only unlocks them when you earn time by focusing. Take back control, one session at a time. F2Unlock uniquely combines a Pomodoro focus timer with powerful app blocking. Start a focus session to earn time, then redeem it to use your most distracting apps — on your terms.

1. Why Willpower Fails — and What Actually Works Have you ever deleted apps or locked your screen, only to end up right back where you started? Sheer willpower rarely beats ingrained dopamine habits. F2Unlock adds a deliberate "moment of friction": before you mindlessly open an app, you make a conscious choice — spend the time you earned, or save it for something that matters. That small pause breaks the autopilot loop and puts you back in charge.
2. Targeted App Blocking, Not an All-or-Nothing Lockdown Your selected apps stay locked by default. When you redeem time, they unlock temporarily and automatically re-lock when it runs out, with a gentle reminder. Unlike blunt tools that freeze your entire phone, F2Unlock targets specific time-sinks while keeping essential apps always available.
3. Clean, Calm, and Built to Disappear F2Unlock shows just enough — your time balance and weekly usage — without endless feeds or vanity badges. Start a timer, put your phone down, and get to work; we'll let you know when your session ends. No noise, no distractions, just healthier habits that actually stick.
4. Flexible Modes for Every Routine • Earn-to-unlock: trade focused work for time on your social apps. • Daily or weekly quotas: set fixed usage limits that fit your life. • Password lock: let family set and supervise limits for real accountability. Download free and lock your first distracting app in under a minute. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/