Instruct – AI Interval Timer Apple

Instruct – AI Interval Timer

AI Tabata, HIIT, Circuit Timer

Features & Capabilities

The AI-powered interval timer for fitness instructors. Turn any class idea into a fully timed class in seconds.

Instruct is an AI-powered interval timer built for group fitness instructors. Plan, program, and run your classes in seconds—without manual setup.

Using the most advanced AI, you can now build workouts, time intervals, and organize your templates in seconds.

Timing your fitness classes just got easier:

Instant Class Programming Turn ideas into fully structured interval timers: Prompt: “30-min HIIT with dumbbells + core” → ready-to-run timer

AI Interval Timer Engine Automatically builds work/rest blocks, circuits, and workout flows for HIIT, Cycling, Bootcamp, Boxing, Treadmill, Rowing, TRX, Strength, Pilates, etc.

Template to Timer Conversion Already have your class plan? Upload or reuse class templates → instantly converted into timed intervals

Real-Time Class Runtime Run your class with beeps, voice cues, and seamless transitions

No Timer Setup Required Skip manual interval programming completely. Instruct fills in time, exercise, and description in seconds.

Smart Class Library Store, remix, and regenerate workouts from past classes

Built for How You Actually Teach Supports HIIT, strength, bootcamp, cycling, conditioning, boxing, pilates, yoga, aquafit, and more.

Audio & Compatibility Works alongside your music apps (Spotify, FitRadio, SoundCloud, PowerMusic, Apple Music, etc.) Does not interrupt music playback Choose voice cues, beeps, or silent transitions

Instruct is a subscription-based app. There is no free or limited mode—an active subscription is required to use all features, including class builders and timers.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://instructgroupfitness.com/privacy

User Growth & Download Statistics

App
By:
Instruct
Rating:
5.00
(5)
Version:
2.0.1 Last updated: 2026-04-15
Version code:
884437102
Creation date:
2025-11-17
Compatible devices:
Size:
41.98MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Instruct
Apple Apps Store
https://apps.apple.com/us/app/instruct-ai-interval-timer/id6754808207
Website:
https://instructgroupfitness.com/

User Reviews

Super easy to use app and comes up with pretty great classes that I dont have to tweak very much
by dh*****, 2025-11-23

love the app helps me with my pilates so much. love to use this app and then get matcha after.
by De*****, 2025-11-22
View all user reviews ›

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