Hercules: Strength Log Tracker

The Ultimate Tracker for Serious Gains

Stop guessing. Start growing. Hercules: Strength Log Tracker is the powerful, no-nonsense workout tracker built specifically for lifters, powerlifters, and anyone committed to Progressive Overload.

Ditch the paper log and complicated spreadsheets. Hercules provides a clean, intuitive platform to log every set, analyze your performance, and smash your personal bests, ensuring every session drives you toward real, measurable results.

Top Features That Drive Results

1. Intuitive Workout Logging

Rapid Set Entry: Log reps, weight, and the last set summary instantly—the exact data you need to lift better than last time.

Integrated Rest Timer: Automatic, in-app countdown ensures you stick to your recovery protocol without losing focus.

Unit Conversion: Seamlessly switch between Kilograms (kg) and Pounds (lbs) at any time.

1. Advanced Routine & Exercise Management

Smart Workout Builder: Effortlessly organize exercises and body parts into personalized routines (Push/Pull/Legs, 5x5, etc.).

Comprehensive Library: Access a huge library of pre-loaded strength and cardio exercises, or easily create your own custom movements.

Seamless Editing: Easily add, remove, or modify sets on the fly without interrupting your flow.

1. Data-Driven Progress & Analytics

Instant Volume Recap: Finish a workout and instantly see your Total Volume, Time Spent, and Sets Completed in a motivating summary.

PR Tracking: Hercules automatically tracks your Personal Records (PRs) for every exercise and rep range (1RM).

Detailed History: Review your entire lifting history with clean, vertical exercise cards that show exactly what you lifted in your last session.

Unlock Maximum Power with Hercules+

The free version of Hercules offers unlimited set logging, but for the serious lifter, Hercules+ is essential.

Upgrade to a monthly subscription to unlock our full suite of premium features:

Unlimited Workouts: Create, save, and cycle through any number of custom workout plans.

Advanced Analytics: Access detailed progress charts for every exercise.

Export your entire workout data for more advanced analysis.

Download Hercules: Strength Log and turn your consistency into real strength today.

Use of the app indicates agreement to the: Terms and Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.spdr.ca/Hercules/privacy