Limbo: Health & Wellbeing

Take your life back from your phone. Limbo's a wellbeing companion that helps you spend less time doomscrolling and more time on living a healthy life.

Limbo is the ultimate wellbeing app that helps you take your life back from your phone, without lecturing.

Most people spend 5+ hours a day staring at a screen and barely notice. Screen time isn't necessarily bad, but if it's Instagram while the kettle boils, TikTok in bed, X when you should be asleep, that's what we call doomscrolling. Limbo's built to put that time back where it belongs: your sleep, your goals, the people you love, the version of your life you keep meaning to live.

It works by pairing native iOS Screen Time with a personalised AI that actually knows your real day, and syncs with your mac too.

What Limbo Does:

— Smart intercepts. When you reach for an app you've been losing hours to, Limbo steps in with one calm option — walk, journal, breathe, message a friend — instead of a lecture.

— A wellbeing AI that knows you. Ask Limbo anything ("why am I so tired?", "what's eating my mornings?", "should I work out today?") and it answers from your real data: your screen time, your sleep, your calendar, your habits. Not generic advice. Your actual life.

— Personalised routines. Tell Limbo your goals it writes routines to help you, that move you toward what you actually want. Or even get it to teach you, fetch you research, the possibilities are endless with this AI wellness companion.

— Daily insights. Three personalised reads on your phone habits, rotating daily so it never gets stale. The first app you opened this morning. The years you're handing to TikTok. The books you could've read in the time you scrolled.

— Boundaries that stick. Block lists, schedules, app limits, open limits, hard-block weeks & even spending nudges to have healthier spending habits. All running on native iOS Screen Time, so they're rock solid. Plus a weekly free pass to unblock on the days you genuinely need one.

— Apple Health, Calendar, Gmail, Strava and more. Connect more and Limbo gets sharper. It only sees what you choose to connect.

— Mac app. The redirect follows you to the desk too, so the scroll loses there as well.

All Free but limited to use. Limbo Pro unlocks extended limits for routines, screen-time insights, chat messages and more.

WHO IT'S FOR

People who don't want to be on their phone this much. People who are sick of apps that just block, lecture, gamify or guilt them. People who want their mornings back, their evenings back, their attention back.

People who'd rather be living their actual life than reading the description of an app.

PRIVATE

Your screen-time data stays on your device. Limbo never sees your photos, messages, or what's on your screen. It only sees what you choose to connect.

Less doomscrolling. More living.

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://www.uselimbo.app/terms