Running Momma

Get personalized hydration and fueling recommendations based on your run duration, intensity, and environmental conditions.

Running Momma is a comprehensive nutrition calculator designed for runners of all levels. Whether you're training for a marathon or enjoying a casual jog, get personalized hydration and fueling recommendations based on your run duration, intensity, and environmental conditions.

FEATURES: • Personalized nutrition calculations based on run duration and course type • Hydration recommendations adjusted for temperature • Carbohydrate and protein intake guidance • Flexible fueling strategies: Recreational or Competitive • Track your nutrition history • Support for multiple units (kg/lbs, °C/°F) • Available in 6 languages: English, Portuguese, Spanish, French, German, Italian • 100% privacy-focused: All data stored locally on your device • No ads, no tracking, no account required

Perfect for trail runners, marathoners, ultra runners, and anyone who wants to optimize their running nutrition.