Vibe 35

VIBE 35 is a bold and dynamic fitness program designed to deliver maximum results in just 35 minutes. By combining the explosiveness of kickboxing with the muscle-building power of strength training and the stamina demands of conditioning, VIBE 35 creates an all-in-one workout that challenges your body and re-programs your mindset.

With the VIBE 35 App, you can train anywhere — at home, on the move, in the studio — at any hour, thanks to new classes every hour plus live sessions morning and evening. Every session is tracked in real-time, harnessing wearable tech and performance metrics so you can see your effort, measure your progress and stay accountable.

Beginners are absolutely welcome: no prior kickboxing experience is needed. The program offers modifications and a supportive community so you can start where you are and grow with consistency. By removing fluff, cutting the wasted time of longer workouts, and focusing on five intense rounds of purpose-driven movement, VIBE 35 is built for people who are serious about change, but also serious about efficiency.

Whether you’re hitting the bags, lifting weights, or punching in your living room, VIBE 35 empowers you to transform your body, ignite your energy and push through the limitations that once held you back.

The Vibe 35 app is available for Apple Watch (watchOS 8.7 or greater). The Vibe 35 app receives heart rate data through Apple Health when using the Apple Watch.